This umami-rich, plant-based food is a valuable component of vegan and vegetarian cooking. Originating from a strain of yeast called Saccharomyces cerevisiae, this versatile ingredient undergoes a deactivation process, transforming it into a flaky, cheese-like substance. Renowned for its nutty and cheesy flavor profile, nutritional yeast elevates dishes with a satisfying depth. Packed with B vitamins, minerals, and protein, it not only enhances the taste of various dishes but also contributes to a well-rounded, plant-based diet.